When I'm feeling overwhelmed, I put on some music, take off my clothes and stretch my body. Letting go of all thoughts, I focus on breathing & body movement. It works wonders for me. What do you do when you are feeling overwhelmed or stressed?
#fyp
Published: March 7th 2023, 8:50:23 pm
When I'm feeling overwhelmed, I put on some music, take off my clothes and stretch my body. Letting go of all thoughts, I focus on breathing & body movement. It works wonders for me. What do you do when you are feeling overwhelmed or stressed?
#fyp