greydesire

Triangle Pose with Bind The goal is the have the legs straight, then work towards bending over #yoga

Triangle Pose Aim to stack your shoulders on top of each other and the arms in one straight line #yoga

Standing Half Lotus Pose Reach around with the opposite hand to grab the foot for an extra bind, I'm always about a good bind ;) #yoga

Goddess Pose Be sure to keep the hips under the shoulders rather than sending them back #yoga