Big depresso vibes today but that's ok
Taking deep breaths and remembering to keep myself as healthy as possible so I can handle whatever comes my way.
Using S.H.A.D.E.S. as a guidepost. (Sleep, Hydration, Air, Diet, Exercise & Stillness)
Sending you all a reminder to take care of yourselves today too. Be kind. You got this.
Published: May 28th 2024, 9:19:26 pm
Big depresso vibes today but that's ok
Taking deep breaths and remembering to keep myself as healthy as possible so I can handle whatever comes my way.
Using S.H.A.D.E.S. as a guidepost. (Sleep, Hydration, Air, Diet, Exercise & Stillness)
Sending you all a reminder to take care of yourselves today too. Be kind. You got this.