alice_plays

💭 I used to not like sports at all. Even the thought of doin..

Published: July 22nd 2025, 10:35:08 am

💭 I used to not like sports at all. Even the thought of doing exercise made me cringe. It certainly didn't do my body any good at all..
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Everything changed when I couldn't open a jar of jam (yes, yes, it sounds funny 🤭) It was at that moment that I realized that something had to change. That's how exercise came into my life
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I started with simple exercises on a mat. And, you know, the fun part is watching myself in the process (want to see it? Email me 👀)
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⛅ The first workouts were hard: my legs were shaking, it was hard to concentrate... But breathing and calm music helped me to cope and gradually strengthen my body and spirit 🌬️🎶
And now I try to exercise more often.

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What music do you put on when you exercise? Share with me - maybe I'll discover something new 🎧❤️