Manipura Wednesday/ Solar Plexus Chakra:
Pranayama is the ..
Published: March 3rd 2021, 2:00:57 pm
Manipura Wednesday/ Solar Plexus Chakra:
Pranayama is the practice of breath control in yoga. In modern yoga as exercise, it consists of synchronising the breath with movements between asanas, but is also a distinct breathing exercise on its own, usually practised after asanas.
