Niyamas are positive duties or observances. In Indian tradit..
Published: March 14th 2021, 7:09:16 pm
Niyamas are positive duties or observances. In Indian traditions, particularly Yoga, niyamas and their complement, Yamas, are recommended activities and habits for healthy living, spiritual enlightenment, and a liberated state of existence. It has multiple meanings depending on context in Hinduism.