ASANA: Posture
The practice of physical postures of yoga is..
Published: March 21st 2021, 1:43:54 pm
ASANA: Posture
The practice of physical postures of yoga is the third step on the path to freedom; Asana is perhaps the most known limb of the eightfold path of yoga, and it often gets interpreted as Yoga itself. Often when we say we are going to do yoga, we mean Asana.
