Deep diaphragm and breathing activates the parasympathetic n..
Published: January 2nd 2021, 6:06:11 pm
Deep diaphragm and breathing activates the parasympathetic nervous system. Sometimes called the rest and digest system, the parasympathetic system conserves energy as it slows the heart rate, increases intestinal and gland activity, and relaxes sphincter muscles in the gastrointestinal tract.
