Published: September 1st 2025, 12:07:04 pm
When I close my eyes to meditate, I sometimes find my mind drifting to the most delicious thoughts… and other times, it’s all about letting everything go completely. I’m curious though - when you meditate, do you focus on something specific, or do you try to think of nothing at all?
And if you’ve never tried it before, I’d love to know why… my DMs are open, so come and share your thoughts with me