My circadian rhythm is so phucked!😫
Monday, got three hours of sleep and functioned fine; Tuesday, six hours and was groggy; Wednesday, five hours, woke up hella early, did shiz, took a nap, was fine; last night, eight hours and so far so good. But wtf?
I bought a Screamie Meanie so I could get my shiz together, yet Ive managed to figure out the button sequence needed for the alarm to stop sounding, all while Im asleep...
🙈🤦♀️😅
It would seem my sleep cycle is ruled by no one😂
Lame post I know, but take a second to think about your body and cycle. Are you getting enough Zzzs? Or maybe too many?👀
The more you know~