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Getting sweat on this #Tuesday! šŸ’ŖšŸ‹ļøā€ā™‚ļø But it's not just abo..

Published: April 17th 2023, 5:33:23 pm

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Getting sweat on this #Tuesday! šŸ’ŖšŸ‹ļøā€ā™‚ļø But it's not just about burning calories and toning muscles - for me, working out is a way to clear my mind and de-stress. Taking care of my body is taking care of my mental health. What are some ways you practice self-care? šŸ˜‰šŸ˜˜ #MindBodyConnection #HealthyHabits

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