miya_moore

Sometimes at night, even when I'm tired, my brain just won't..

Published: September 4th 2025, 8:03:28 am

Sometimes at night, even when I'm tired, my brain just won't shut off and sleep won't come 🥵 It's 'cause of stress, anxious thoughts, or just being too tired 🙈 My body won't relax 'cause it's still all tense! Deep breaths, light meditation, or focusing on something calm helps in such cases 🧘♂ What usually keeps you up, and how do you relax faster when you're having trouble sleeping too?