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Legs Seated adductor 3x20 Glute kickback 3x12-20 Single leg..

Published: May 14th 2023, 11:59:41 pm

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Legs

Seated adductor 3x20
Glute kickback 3x12-20
Single leg curl 3x7-11
Seated leg curl 3x8-10
Cybex squat press 4x12-20
Leg extension 3x10-17

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