prepcoachdan

Shoulders Machine press 4x14-20 Machine lateral 4x10-15 Rev..

Published: July 13th 2023, 2:43:21 am

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Shoulders
Machine press 4x14-20
Machine lateral 4x10-15
Reverse pec deck 4x10-15
Cable front raise 4x10
Cable side raise 3x12-15

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