prepcoachdan

Back Nautilus pullover 3x7-15 Panatta low row 3x10-12 Panat..

Published: August 4th 2023, 8:21:34 pm

PreviousNext
prepcoachdan main image

prepcoachdan image #0

prepcoachdan image #1

prepcoachdan image #2

prepcoachdan image #3

Back

Nautilus pullover 3x7-15
Panatta low row 3x10-12
Panatta high row 2x13
One arm kneeling pull-down 3x9-12
Supported tbar row 3x10-12
MAG medium width seated cable rows 2x12-15
Hanging leg raises 2x17-18