rudy_ruby

Stretching's not just about the body, it's about patience to..

Published: October 13th 2025, 12:47:34 pm

Stretching's not just about the body, it's about patience too 🧘♀✨ Each move, each breath in and out brings you closer to ease and flexibility. At this moment, you're completely focused on yourself — feeling your muscles gradually relaxing, thoughts becoming clearer and more peaceful. Flexibility is freedom. Not just physical, but also inner: knowing how to let go of tension, stop rushing and just listen to your body 💫The main thing is not to chase results, but to enjoy the process 💖