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It's getting very cold these days, and it's getting hard to ..

Published: February 6th 2025, 11:35:10 am

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It's getting very cold these days, and it's getting hard to go out to the gym nearby, but I want to build up a lot of muscles this year, so I'll cheer up and do my best!๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ๐Ÿ˜‚

ๆœ€่ฟ‘ใ™ใ”ใๅฏ’ใใชใฃใฆใใฆใ€่ฟ‘ใใฎใ‚ธใƒ ใซ่กŒใใฎใ‚‚่พ›ใ„ใใ‚‰ใ„ๅค–ๅ‡บใ‚‹ใฎใŒๅคงๅค‰ใซใชใฃใฆใใพใ—ใŸใŒใ€ใ€ไปŠๅนดใฏๆฒขๅฑฑ็ญ‹่‚‰ใ‚’ๅข—ใ‚„ใ—ใฆใ„ใใŸใ„ใจๆ€ใ†ใฎใงใ€ๆฐ—ๅˆใ„ๅ…ฅใ‚Œใฆ้ ‘ๅผตใ‚Šใพใ™๏ผ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ๐Ÿ˜‚