Flat belly!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This has ..
Published: March 27th 2024, 11:50:34 am
Flat belly!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This has been like a goal of me for my entire life i think.
The truth is... I didn't do anything special, I just did a lot of cardeo and ate less...
I don't really have any secrets or tips about that...
As breakfast I always ate oatmeal, perhaps that helps...
Oh and one thing I also never do is weightlifting.
I sometimes see videos of feminizing workouts who promote squatting or even doing weight excersises. I want to be weak and skinny and skipped all those. (Squats are not just for your legs and ass, you also train your arms, shoulders, abs, back, core...)
