March 1. Start weight 242. Goal for month. 230. Worked back ..
Published: March 1st 2022, 9:10:04 pm
March 1. Start weight 242. Goal for month. 230. Worked back to 237. 230 is achievable. I was at 233 mid feb before I got stuck in this up and down 5lb routine. Just maintain the system and it will all fall into place.
