avagfit

Upper body workout 💪🏻 And gain check! 3 rounds for each set.

Leg workout 🦵🏻 3 exercises - 10 reps in each - 3 rounds

Shoulder workout! 4 exercises, 4 rounds, 10 reps

Upper Body Workout! Target muscles: chest, shoulders, arms 💪🏻 3 videos sets • 4 rounds for each • 10 rep in each exercises. Rest between rounds - 90 seconds.