Shoulder workout! 4 exercises, 4 rounds, 10 reps
Published: February 2nd 2022, 2:29:57 pm
Shoulders/arms workout 💪🏻
Leg workout 🦵🏻 3 exercises - 10 reps in each - 3 rounds
Upper body workout 💪🏻 3 rounds each movement of 10 repetitions
Chest+shoulders exercise - 4x10 Rest for 90 sec between sets 💪🏻
