avagfit

Upper body workout 💪🏻 3 rounds each movement of 10 repetitions

Try this set to get strong and ripped 💪🏻 10 reps on each side, minimal rest - 3 rounds.

Leg workout 🦵🏻 3 exercises - 10 reps in each - 3 rounds

Pump Arm Workout 💪🏻 4 exercises, 10 rep in each - 4 rounds. ..