prepcoachdan

Legs Seated adductor 4x7-16 Lying leg curls 3x12, Dumbell l..

Published: April 29th 2023, 9:10:44 pm

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Legs

Seated adductor 4x7-16
Lying leg curls 3x12,
Dumbell leg curls 4x9-10
Leg extensions 4x12-20

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