prepcoachdan

Chest Incline panatta 3x4-11 Seated converging chest press ..

Published: June 5th 2023, 10:32:14 pm

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Chest

Incline panatta 3x4-11
Seated converging chest press 3x10
Panatta pec deck 3x15-20
Standing reverse grip chest press 3x15
Prime flat press 2x10-15