prepcoachdan

Legs Adductor 3x15-20 Leg extension 4x11-17 Ssb squat 1x10 ..

Published: August 9th 2023, 9:33:52 pm

Legs

Adductor 3x15-20
Leg extension 4x11-17
Ssb squat 1x10
Leg press 3x20
Seated leg curl 3x8-13
Weighted hyperextension 3x15-17