Back Wide grip pull-ups 3x8-10 superset cable pullovers 3x8..
Published: August 16th 2023, 4:22:47 am
Back
Wide grip pull-ups 3x8-10 superset cable pullovers 3x8-10
Mag med width pull-down 4x12
Incline dual handle cable pull-down 3x12-16
Hammer strength Yates rows 2x10-12