Back Standing calf raise 2x15 Nautilus pullover 3x7-15 Panat..
Published: August 10th 2023, 10:05:23 pm
Back
Standing calf raise 2x15
Nautilus pullover 3x7-15
Panatta low row 3x9-13
One arm kneeling pull-down 3x12
Bent over dumbell rows 2x12-13
Atlantis chest supported row 2x20