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Classical Jock Aesthetic

Root Chakra / Muladhara

Mul•La•Dar•Rah

Rooted Sacral

Self Reflection is Fine Tuned Alignment

A deep passion for an open root chakra!

The transgression of a beautiful perspective on self

Body beautiful means finding positive meaning in all the fin..

We are living light in solid matter form.

Deep reflection of self leads to self acceptance and non obj..

Deep kundalini cleansing

Activated Root part 3.

Root activation part 2

The opening of the Root and activation of Kundalini.

It all comes down to the root of why we exist… and it’s diff..

Observation with out judgment is key to deep self love and u..

Cleansing

Naked Sunday Workout

Pratyahara is confusing to many students of yoga philosophy...

The fifth limb of yoga, pratyahara, can be seen as the bridg..

Hump Day At Home Workouts

Sunday Naked Yoga Flow

ASANA: Posture The practice of physical postures of yoga is..

Yogic Expressions of Light

There are two aspects of saucha. One is the disinclination f..

By personal hygiene and cleanliness of your own physical bod..

While the yamas are about our relationship with others, the ..

Naturalist At Home Work Out

Niyamas are positive duties or observances. In Indian tradit..

Yamas, and their complement, Niyamas, represent a series of ..

In Hinduism and Jainism, aparigraha (Sanskrit: अपरिग्रह) is ..

Aparigraha (Non-hoarding, Freedom from Grasping) Develop se..

Brahmacharya (/ˌbrɑːməˈtʃɑːrjə/; Devanagari: ब्रह्मचर्य, Ben..

Brahmacharya (Moderation) The yogic path discourages overin..

Brahmacharya is often translated as ‘celibacy’ – and is ofte..

Brahmacharya (continence) states that when we have control o..

Svadhishthana Tuesday / Sacral Chakra: Sound Bath and Water ..

Root Chakra Activation and Balancing

Muladhara Monday/ Root Chakra: Yoga poses and body workouts ..

Since the root chakra is all about being grounded, stable an..

Muladhara Monday: Taking good care of your body and keeping ..

Body Oil Treatment

Divine Crown Chakra Sunday Soak

The original design of our bodies was based on that star in ..